Coaches‎ > ‎

Resources


Strength and conditioning

Primal Performance are proudly serving their 3rd year as Strength and Conditioning Coach to the Avoca grade players. Primal follow the FFA curriculum  and offer all Avoca FC registered players 30% discount on 1 on 1 coaching

  • Ball Skills including passing, shooting, first touch and more
  • Aerobic and Anaerobic Conditioning
  • Strength/ Power programs
  • Speed/ Agility

Core Conditioning


Hip mobility



Sponsors

Please support the businesses that support our club,